Self Care Architect: Soulful and heart-centered living
This trio of mini episodes honors YOU, ever evolving and refining your preferences in relationship to living a Soulful and Heart Centered Life. Be a loving observer of your own life. There are so many choices out there for living a more grounded, aligned and fully alive life. Let go of the righteousness of what you "should" be doing and make choices that feel right, light and simply the best fit for your journey, repeat daily.
Ask yourself: How do I want to feel at the end of each day? Make choices from that perspective and insight. Observe, acknowledge and really listen to what your body is telling you too… pause and get quiet enough to hear its wisdom. Back up your belief systems with the help of your body, in the moment or for the bigger picture of the life you want to live from this day forward. You’ve Got This!
This Simple, Abundant and Embodied Living series is here just for you, supporting, challenging and inspiring your personal journey, one step at a time. ~Janae
Side Note: In this episode I say, Open Front instead of Soft Front, nothing like my word of the year creeping in there. The affirmation below is the original quote from Brené Brown. I like both but really wanted to get the affirmation/quote officially correct. ~ Janae
