Self Care Architect: Community and Relationships

This trio of mini episodes is about community and relationships; building strong yet flexible foundations with creativity, resourcefulness and resilience at our side. We all evolve, adjust as needed. How are you spending your energy in your community and relationships? Spend your time on what is truly important. If you feel good, what you want and attract will feel good. It is ok to be who you are on any particular day. We are stronger in community and relationship when we care for ourselves. Surround yourself with good people, a therapist if needed, movement, rest, respect yourself.

This Simple, Abundant and Embodied Living series is here just for you, supporting, challenging and inspiring your personal journey, one step at a time. ~Janae


 
 
 

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Janae Fletcher

Janae Fletcher, Adventure Seeker. Environmental Advocate, BodyMind Method © Practitioner, LMT, Podcaster & Quiet Leader

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Self Care Architect: Health, In body, mind & Soul

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Self Care Architect: Boundaries